Let's Talk Getting Healthy

ALLERGIES ~ Are You Suffering Needlessly?

Allergies, sinusitis, head congestion, sinus headache, cold symptoms or any other name you want to call it, You Are Miserable!  The sinus pressure alone is enough to put you to bed for the day. I was an allergy sufferer myself for years before I found out what really caused them.  I got allergy shots 3 times per week, for 3 years during the summer months and it helped a little but never got rid of the symptoms.

Are you even a little curious about what I did to eradicate my allergies all together?  That's right I was allergic to just about everything outdoors, and I worked out there.  My head would fill up, my sinus's would drain, eyes swelled closed, and I sneezed, and sneezed and sneezed. The allergy shots just weren't doing it for me.

It was at that point, I knew I had to do something, traditional medicine just drugged me up, put me to sleep or just made me feel funny all day.  I still sneezed and felt horrible while I was under their care. How Frustrating!

I went to my Alternative Doctor, who later became my mentor, to see if he could help me with my allergies.  His response was surprising to me, he said he didn't treat allergies, but he would be happy to assist me in making my body so strong it would resist the allergens invasion altogether.  I laughed to myself thinking, what do I have to lose.

He said the first step in ridding by body of allergies was to understand where they came from........

WEIGHT LOSS ~ Do You Know the Secret ?

Do you know the secret to weight loss? There are many people who think they do, then they find out they don't. If you have tried to lose weight and didn't get the results you were looking for, you need to read this.

The Secret to Weight Loss is actually three fold:

1. Body Alkalinity
2. Your Vision of Yourself and The Law of Attraction
3. Exercise or Fitness

First lets look at Body Alkalinity, in the last post we talked how the body is electric and made up of frequencies.  These energies or frequencies are utilized by every cell, muscle, organ and tissue of the body to function at their best. The more alkaline your body is, the higher your energies will become.  This is the first step to weight loss, getting the body to be able to shed its weight.  Think of it this way, the more acid your body tissues become the more fat you store to protect yourself from it. That is why eating low fat foods which are high in sugar(acid forming) don't help the weight loss problem.  We will discuss this in detail in a later post.

ENERGY ~ Everyone wants it! Where do you find it?

In my day of "Healing the World" one patient at a time, one of the biggest complaints I get is that people don't have enough energy to get through the day. There are many reasons for this, some are easy to correct and others take a little effort on your part. 

So how would you rate your energy on a 0-10 scale?  Where zero is no energy and 10 is all the energy you will ever need.  How do you rate? Are you a 8, or even a 5, maybe a 3 or are you hovering around a 1 or a 2?  It is amazing to me how many people are consistently around a 5, that means they are at 1/2 of there energy potential.  So where does all that life sustaining energy go?  If we go back to our younger days when we were in science class, we learned that energy is neither created or destroyed.  Patients ask me if that is the case why am I so tired all the time, how can I find out where it went?

The SIMPLE Answer is that YOU are using too much energy to carry out your internal functions and there isn't enough left for your outgoing energy levels.  That is why some some days you have more energy than others.

To understand where it went, we must first look at what we use energy for.  So I ask you, what  is energy used for in your body?  Right!  It is used for everything!

If we take a look at energy in the body it has a measurement or frequency called MHz(Megahertz) which is simply is a way to measure how much energy or electricity is being used. For instance, the brain functions at about 72-78 MHz, the digestive system at about 58-65 MHz, the respiratory system at about 58-65 MHz, the elimination system at about 58-63 MHz. That is the amount of energy used on a regular basis, if your energy systems are functioning optimally.  If you are only functioning at 1/2 of your energy needs, can you see how all these functions will be decreased by what ever percentage you are deficient? 

Is it now wonder we live in a country that has stomach or digestive problems(antacids), elimination problems(constipation, diarrhea), respiratory problems(allergies,asthma, bronchitis, etc), difficulty thinking and making decisions(dementia, foggy headedness, indecisiveness).

HEALTH-Is your definition of health good enough to keep you disease free?

In today's world of fast paced living, people often put their health on the back burner until they get sick or even worse....a disease process or syndrome like:

• fibromyalgia
• high cholesterol
• hypertension
• fatigue
• depression
• headache

Then we will do and try anything to make the changes to get our health back.

What's wrong with this picture? You want to get to the cause of the problem not treat the symptoms, right?  Well let's start with "what is your definition of Health?" To never be sick, to be free from disease or maybe to exercise 2-3 times per week?  Try this one, "The state in which the body is functioning optimally in all cells, tissues, organs and glands. Is free from disease and pain, functions with full energy without symptoms of any kind" Okay, so that may be stretching a bit, but isn't that a better place to strive toward instead of just not being sick!  So, what is your Definition going to be Now!

Since approximately seventy-five percent of the diseases we have today are lifestyle related, meaning we did it to ourselves.  It is safe to say that most people don't have a good enough definition for their health.  As your Natural Health Care provider I can help you design a definition of health that will not only help keep you disease free, it will be fun doing it too.  So don't wait until you get that dreaded report from your doctor, Take Charge of you Life Now!